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Hip Hop Aerobics
A new & innovative way to get your body moving & grooving through hip hop music! This class is a funky version of low-impact aerobics that combines Hip Hop Dancing & aerobics with Yoga, & is sure to get your feet "grooving" & your heart pumping. This class is meant for everyone: those who have never touched a dance floor & the most experienced B-Boy or B-Girl If you would like to learn the art of popping, locking, crunk, & funk while enhancing your dance technique, then this high energy class is for you. Sign up today & take advantage of this opportunity to creatively express your individual, unique, Hip Hop dance style.
'POLE TASTE TEASER' - Introductory Class!!
This is an introductory session that combines a little taste of everything we offer. The class is available to anyone interested to see first hand what our classes are all about! Pittsburgh's ONLY Certified Pole Dancing Instructor will provide you a demonstration of exotic dance & pole work, answer questions about our various classes, & allow you to give all our styles a try. This will help you decide what class would be a perfect choice for you. This is a great workshop to introduce your friends to the secret of your great physique & new attitude!
Yoga Booty Ballet
You will LOVE how our signature yoga, ballet, cardio, and booty-sculpting moves transform your body!! This sexy, campy, and even silly cardio dance workout draws on the staples of the vaudeville theater. No matter what your fitness level, you'll burn fat and calories. With this class you get fun, energetic moves, a great workout and lots of pure joyful self-expression!
