 | ||
 |  |  |
 | ||
The seated massage increases circulation and stimulates the muscles, thereby releasing tension in the back and relaxing the neck and shoulders. A 10 or 15 minute seated massage will revitalize you and contribute to your overall well-being.
Swedish Massage
This classic relaxing full body massage uses long smooth strokes to soothe aches and pains and relieve stress & tension.
Prenatal Massage
A light massage recommended for those in their second and third trimester. This type of massage will assist in relieving lower back pain, water retention and sciatica.
Deep Tissue
Designed for individuals who want a more intense detailed massage. This type of massage will relieve chronic tension in specific muscle groups. This massage should not hurt, however it will be a bit more uncomfortable than other types.
Hot Stone
The ultimate bliss. This Traditional Swedish massage is enhanced by the use of heated basalt or black volcanic stones. The heat penetrates deeply into the muscles melting away layers of tension and stress.
Reflexology
A 4,000 year old technique that focuses on the feet. The body is considered to be divided into ten zones running longitudinally from head to toe. This treatment relieves stress, revitalizes and rejuvenates.
Neuro Muscular - Includes brief Lymphatic Drainage Therapy (LDT)
The most effective type of massage therapy for lower back pain is neuromuscular therapy. Neuromuscular therapy consists of alternating levels of concentrated pressure on the areas of muscle spasm.
